Tretinoin

Tretinoin

After decades of ignoring my skin, the consequences finally came as I went into middle age: melasma, hyperpigmentation, and the like. My dermatologist prescribed a couple of remedies, one of which was Tretinoin cream. The instructions were to apply it daily in the evening, so that’s what I did. After four days, I began to feel like my entire face was on fire.

When researching for side effects, I realized why Tretinoin is still a prescription medicine rather than just an over the counter cream. It works on the cellular level, boosting collagen production and skin cell turnover. If used incorrectly, it causes severe skin irritation, and can lead to chemical burns as your cells purge itself quicker than normal. Continue Reading

Reviews, not Resolutions

Reviews, not Resolutions

If you have read my older articles, you will know that I am not a fan of doing New Year’s Resolutions. I do reviews instead. For me, doing resolutions are pointless as it means:

Change can only happen at a “special” date – the common trap of people signing up for gym classes in January, and then slowly dropping off in the following months until they cancel their membership. And then having the mindset of “I’ll do better next year!“, waiting for the year-end, and the cycle repeats again. Change should start the moment you decide to do it. Continue Reading

What if you already won?

What if you already won?

When a person can’t find a deep sense of meaning, they distract themselves with pleasure.

Viktor E. Frankl

Many of us, after a long hard day of work, seek to “unwind” by doing mind-numbing things: watching videos online, playing games, or endlessly scrolling social media. Our jobs and our work do not provide us with a deep sense of meaning, and so we crave distraction at the end of it. Continue Reading