When a person can’t find a deep sense of meaning, they distract themselves with pleasure.

Viktor E. Frankl

Many of us, after a long hard day of work, seek to “unwind” by doing mind-numbing things: watching videos online, playing games, or endlessly scrolling social media. Our jobs and our work do not provide us with a deep sense of meaning, and so we crave distraction at the end of it.

Contrast this with most doctors or small business owners. Their jobs seem soul-sucking on the outside, but somehow they still manage and even thrive in it. They can work long nights or weekends, but still seem happy. The difference is that these people find meaning in their jobs.

In a podcast episode of Modern Wisdom (by Chris Williamson) with Simon Sinek, a best-selling author, they reversed this quote by Viktor Frankl.

When a man can’t find a deep sense of pleasure, they distract themselves with meaning.

For people who do this, we call them suffering from success. They have worked hard and long for many years, but happiness and contentment is always elusive. Their drive to work and succeed also prevents them from enjoying the fruits of their labor. Holidays, day offs, and timeouts feel like wasted time. Hours spent not working are lost opportunities that could have made them more money, more fame, more stuff.

This doesn’t apply only to celebrities or CEOs of large companies. This also happens to regular people like you and me.

For a long time we have been ingrained with the idea that saving is a virtue. Save first before you invest, pay yourself first before paying others, and so on. While these are correct and actions that we must do, sometimes we take it to the extreme. Our tendency to save money becomes the reward in and of itself instead of just a path towards some goal.

We raise the banner of delayed gratification, believing it is the noble thing to do. Our hard work and suffering in the present can be tolerated as we can see our salvation in the future.

The meaning treadmill

If you have your nose to the grindstone too much every day, you run the risk of waking up one morning and realizing that you may have delayed too much. And, at the extreme, indefinitely delayed gratification means no gratification.

Bill Perkins, Die with Zero

As we continue working hard and being frugal, our ability to derive pleasure from the present diminishes. But instead of correcting our path, we dig ourselves deeper by believing that what we do has more meaning than it should.

No one imagines that a symphony is supposed to improve as it goes along, or that the whole object of playing is to reach the finale. The point of music is discovered in every moment of playing and listening to it. It is the same, I feel, with the greater part of our lives, and if we are unduly absorbed in improving them we may forget altogether to live them.

Alan Watts

Years of reading financial independence blogs, books, podcast, you name it, made money the goal. Only when I got older I realized that this is actually a mirage. I have been aiming for a goal that has no end. Money, being just numbers in someone’s ledger, is infinite. Couple that with our good-old human ability of hedonic adaptation and it is easy to find yourself stuck in the rat race.

Alex Hormozi has this wonderful quote: “You’ve already achieved goals you said would make you happy“. The dreams you had when you were much younger are now (or close) to the reality you are living now. What is the point of struggling further? Why aim for another arbitrary goal if it won’t fulfill you, like all the other arbitrary goals you set in the past?

What if you already won?

Simon Sinek asked this question in the podcast episode as a remedy to the endless pursuit of meaning.

Gratitude is a big part of it. Everybody’s chasing some sort of finish line. But what if, just today, you made the decision that you’ve already won?

I’ve already won. That’s it. I’m alive. I’ve got one good friend. I’m sure everyone can find something in their lives that we like. I got a great score on my video game yesterday. Really happy about that. It can be something stupid and mundane but something that you are a little bit proud of, even if it’s a little bit embarrassing.

Things are ok. The idea is think of yourself has already having won the game and the rest of life is all after the finish line. It’s anything you want to do after the finish line. Go and have a good time.

Simon Sinek

This is something that feels hard to internalize ourselves. I already won? What about all the problems I deal with day to day? How can I handle the (situation) that will happen (unlikely) in (X years)?

This is a bitter pill to swallow because deep inside, we know this is the truth. Our pursuit of meaning in our career, study, or business seems the logical choice but we always wonder why this isn’t bringing us happiness.

One simple test that we can apply is eloquently described in these quotes:

If more money wouldn’t change how you spend your time, you’re already rich.

Jack Butcher

If you already live a comfortable life, then choosing to make more money but live a worse daily life is a bad trade.

And yet, we talk ourselves into it all the time. We take promotions that pay more, but swallow our free time. We already have a successful business, but we break ourselves trying to make it even more successful.

Too much focus on wealth, not enough focus on lifestyle.

James Clear

Let us focus on the right thing. Choose life.

Photo by Afif Ramdhasuma on Unsplash

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